TRIPHALA: A 2,000-YEAR JOURNEY FROM THE FORESTS OF INDIA TO YOUR MEDICINE CABINET

I still remember the first time I held the three dried fruits that make up Triphala in my hands—Amalaki, Bibhitaki, and Haritaki. I must have been seven or eight, following my grandfather, a towering figure in our family of Vaidyas, as he prepared a rasayana blend for one of his regular patients. “These three,” he told me with a glint in